Back to AllThriving, Not Just Surviving: Promoting Mental Well-being
May 20, 2024
Dr. Taren Coley, Director of Child and Adolescent Services, shares her expert insights into distinguishing normal stress from anxiety disorders and effective strategies for managing stress with Garrett Educational Consulting.
This podcast covers crucial topics such as:
- Understanding the line between typical stress and an anxiety disorder.
- Practical tips for students to manage everyday stress.
- Guidance for parents on when to intervene in their teen's struggles and when to let them navigate challenges independently.
- Key signs that indicate a teen might be struggling and the steps to take if you notice these signs.
- Debunking common misconceptions about teen mental health.
This episode is a must-listen for anyone looking to better understand and support the mental well-being of the young people in their lives. Tune in to gain valuable knowledge that could make a significant difference.
To explore HopeWay's Teen programs, click here.
Editor’s note: This blog post is presented for informational purposes only and is not meant to diagnose or treat any illness. If you have any health concern, see a licensed healthcare professional in person.
