Hope Starts Here - 2025 Family Day

Join us for a hands-on, family-friendly event focused on mindfulness and emotional well-being. This meaningful event is a great opportunity for families to explore mental wellness together while learning simple, take-home practices for everyday life. Families will rotate at their own pace through integrative therapy stations including:

Art Therapy– Express big feelings on paper
Breathing Exercises - Kid-friendly mindfulness practices and gentle yoga
Horticulture Therapy: Connect to nature through soil and seeds
Mindful Eating - Eating with awareness and intention

Drop in anytime between 10am – 12pm.  Rotations will be self-guided and one of our integrative therapists will be at each station to provide guidance.  An adult is required to stay with each child.

Registration for this event has CLOSED. If you have questions about your registration, please contact Katie Harris at katie.harris@hopeway.org