Donuts and Do-Overs: Pushing the reset button to reclaim your mental health

National Men’s Health Week is June 11-17, and HopeWay is kicking off this important week with a breakfast for any men in the community who want to talk about mental health.

• Stress increases the risk of heart disease by 40%, a heart attack by 25%, and a stroke by 50% (The American Institute of Stress).
• Approximately 1 in 5 men develop alcohol dependency during their lives. Research indicates that many men engage in substance abuse in response to stressful life transitions, including unemployment and divorce (SAMHSA).
• About 6 million men suffer from depression per year. This number may be higher, as male depression often goes undiagnosed. Men are more likely to report fatigue, irritability, loss of interest in work or hobbies, rather than feelings of sadness or worthlessness (American Psychological Association).
• Over 3 million men have a panic disorder, agoraphobia, or another type of phobia (National Institute of Mental Health).
• Only 34% of men receive treatment for their mental illness (SAMHSA).
• Men die by suicide 3.5 times more often than women (American Foundation for Suicide Prevention).

Could these statistics pertain to you or someone you know? This is an opportunity to hear from two men affected by mental illness, as well as one of our therapists who will share some tips for better managing your mental health on a daily basis. Join us for an open and honest look at your mental health. Please RSVP. Cost: We are asking for a $5 donation to help cover costs.

To sign up, please visit our Eventbrite page.