Mental Health Awareness Toolbox
April 30, 2025
Mental Health Awareness Month is a time to support one another, reduce stigma, and take simple but powerful steps to improve mental health.
Reach out. Check in. Show up.
We’ve curated a digital toolbox filled with resources to help you prioritize mental well-being and start meaningful conversations. Below, you can download custom phone backgrounds, listen to our guided meditation playlist, and explore printable tools designed to support you and those you care about.
Whether you’re spreading awareness or seeking support, these tools are here to inspire hope.
Download Custom Phone Backgrounds
Click on the background you would like to download.
Take Time to Meditate
Link To Our Full YouTube Meditation Playlist
Printable Resources
Mental Health Tips for Loved Ones
Helpful Blogs
All About Mental Health Awareness Month
Our 2023 Mental Health Month Challenge
Educational Infographics